Monday, 4 January 2016

Being Well, Staying well- 18th January

January is the month we all turn our thoughts to a better diet, more exercise, healthier lifestyle and good intentions.
With that in mind Julia di Castiglione, one of our Committee Members, will be letting us in on her secrets to achieve these.  Holistic, fun and games, come prepared for some "doing"!

Come along and see if you can pick up any tips for your personal goals, or just come along and join us for a drink, cake and a chat. There will be a raffle, so don't forget if you have any items that would be suitable for our Raffle Table, we would greatly appreciate them; and in return you receive a complimentary ticket.

Memberships are due in January - £37.50 for the year - Tina will be on the door and be happy to help you/answer any questions.

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