Happy new year! We hope you had a fabulous Christmas and new year and haven't broken any resolutions yet. In keeping with resolutions we have a little motivating treat for January. The lovely Jennie from EcoFitness (http://www.ecofitness.co.uk/) is joining us.
Jennie does a range of fantastic outdoor exercise classes (I'm a little bit addicted to spinning outdoors!) and has lots of tips for getting out there yourself.
We can all have a go (in the hall) so get yourself ready to try hula-hooping, nordic walking, the core challenge and more!
We also have our fantastic healthy smoothie competition - bring along your favourite smoothie and the recipe. Everyone gets to taste and vote for their favourite. You could win a some lovely WI goodies.
This month is free if you are a member or £3 for guests. Please do bring along any friends if you like. The committee are first on the refreshment rota this month.
Membership fees for 2014 are due this month, please bring your cheque book or £34.70 cash.
We look forward to seeing you on Thursday evening
Storm, Laura, Emma and the rest of the committee
View the newsletter
View the newsletter
No comments:
Post a Comment